THE HEALTH REVOLUTION: MUGWORT STEAMING

The Health Revolution: Mugwort Steaming

Mugwort steaming, also known as yomogi steaming, is a standard Korean exercise that's been utilised for centuries to boost health and fitness and very well-being. This historic therapeutic approach entails sitting down in excess of a pot of boiling drinking water infused with mugwort leaves, enabling the steam to penetrate the body and boost differ

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